Episodes

Thursday Aug 01, 2019
Bibbidi Uppity Boo
Thursday Aug 01, 2019
Thursday Aug 01, 2019
Welcome to Episode 20. In this episode, I'm giving major updates on Smart Works and what the Duchess of Sussex and Smart Works will undertake next. Major moves for them and the women they help.
I'm recounting the big news as well as the silliness of the week. What I love most is that Meghan can't be stopped.
British Vogue's #ForcesForChange issue will be a game-changer. I give my initial take on the September issue in what I'm calling a non-review review. The magazine drops Friday, August 2nd. Get your copies before they sell out.
This is BIGGER than anything we've seen so far.
Make sure to visit my YouTube channel for additional content beyond the podcast.
And follow me on Twitter and Instagram, I'm @sussexsquad on both platforms and the Sussex Rising playlist can be found on Spotify.
In every way, please be a Force for Change and a force for good.
-Vee

Thursday Jul 25, 2019
Not Your Servant
Thursday Jul 25, 2019
Thursday Jul 25, 2019
Hey, Squad. In this episode, I'm spotlighting Dr. Jane Goodall's charity Roots And Shoots. That's our focus for the Charity Spotlight this week.
I wanted to do something a little different this podcast. I explored two ideas we see working in tandem with the Royal family members: subservience and self-assurance. They can work together, and they can work against one another. As it relates to undue criticism, it's either one or the other. It struck me that much of the Sussex criticism comes from people who want the couple to serve them. What an incredible (and ridiculous) idea! And we now see the press trying to play nice.... I wonder why. I explore it.
And finally, I move into what Harry has going on this Thursday in Sheffield during the continuation of the Invictus Games UK Trials as well as sharing what Dr. Jane said about her recent visit to Frogmore Cottage.
Make sure to visit my YouTube channel for additional content beyond the podcast.
And follow me on Twitter and Instagram, I'm @sussexsquad on both platforms and the Sussex Rising playlist can be found on Spotify.
Shine your light and when people try to stamp it out, shine MORE, sis!
-Vee

Thursday Jul 18, 2019
Pressed and Possessed
Thursday Jul 18, 2019
Thursday Jul 18, 2019
Sussex Royal. Beyonce. Meghan.
Meghan was right: The press is hounding her and they are trying (yet failing) to make her life miserable. I talk about how Meghan, with that one statement at the Lion King premiere, embarrassed the British tabloid press because no one saw the lie but them.
Anyway, let me fangirl out for a minute.
Make sure to visit my YouTube channel for additional content beyond the podcast.
And follow me on Twitter and Instagram @sussexsquad on both platforms.

Thursday Jul 11, 2019
Still, She Rises
Thursday Jul 11, 2019
Thursday Jul 11, 2019
In this episode:
I talk about smear campaigns and why the British Hooligan media is ultimately doomed to fail. There might have been a time when it was acceptable to bully a woman just because she was strong. That time has come and gone. While we know the British family is forever in conservation mode, I argue that ultimately, because of the way Meghan is being treated, they're doing themselves a disservice. History will prove me right.
Bad B*tches prevail regardless.
I also talk about the Lion Recovery Fund and Disney's effort to leverage Lion King's global attention to help recover the lion population of Africa.
Harry is set to attend the European premiere of The Lion King and he and the cast hope to shine a light on this matter.
To #ProtectThePride, please go to the Lion Recovery Fund site at https://www.LionRecoveryFund.Org or https://www.wildnet.org to visit the Wildlife Conservation Network.
Please give the podcast a 5-star rating or review on iTunes.
Make sure to visit my YouTube channel for additional content beyond the podcast.
And follow me on Twitter and Instagram @sussexsquad on both platforms.

Thursday Jul 04, 2019
The Sussex Way
Thursday Jul 04, 2019
Thursday Jul 04, 2019
In this episode, I shine a light on the Invictus Games! Founded by the Duke of Sussex in 2013, this entity focuses on the warrior spirit of wounded veterans. The Invictus Games 2020 will be held in The Hague.
You can donate to the Invictus Games by going to their Just Giving page (https://justgiving.com/invictusgamesfoundation) or you can check out their official merch, all proceeds going to the foundation that runs the games (https://bit.ly/327wEoK).
Also check out the W.H. Henley poem "Invictus", which was the inspiration for the name of the games. It summarizes the warrior spirit quite well. Plus it's classic literature, yo.
I also talk about the upcoming christening, Meghan's new bling as well as the upcoming events for Harry, including Polo and the Lion King premiere. Pray to the gods that we get Meghan in a photo with Beyonce. This is all we need.
NEW: Follow my Spotify Sussex playlist called "Sussex Rising" it's Free. Just music that keeps me going and persevering like the Sussexes do. Let me know what y'all thing about it. Shoutout to @Standbyme2018.
Make sure to keep up with me me on the socials.
Make sure to visit my YouTube channel for additional content beyond the podcast.
And follow me on Twitter and Instagram @sussexsquad on both platforms.
Peace.

Thursday Jun 27, 2019
Privy Purse But Worse
Thursday Jun 27, 2019
Thursday Jun 27, 2019
In this episode, I highlight The Diana Award as the charity in the spotlight this week. I discuss THAT RENOVATION and the 'fake outrage' associated with it using "Quick Maffs" -- showing just how little people actually contributed to the cottage renovation. They trippin'! Do they even have the right to be outraged? Also, we're keeping up with all that Harry has going on this week and next week. Oh yeah, and the Sussexes are going to Mama Africa in Autumn!!
Visit The Diana Award. It's such a wonderful cause dedicated to young people and the changes they create.
The Sovereign Grant Financial Report in its entirety can be found here and here is the Royal Travel Appendix.
Make sure you drop a 5-star review if you like the podcast.
Visit my YouTube channel for additional content beyond the podcast.
And follow me on Twitter and Instagram @sussexsquad on both platforms.
Peace.

Saturday Jun 22, 2019
BBSee These Hands
Saturday Jun 22, 2019
Saturday Jun 22, 2019
This is a minicast.
We are tired. We are tired of Meghan being your easy target. We’re tired of the hatred and we're tired of this coordinated attack on this woman who simply trying to live a happy life with her new family.
We saw it with Mrs. Obama and we see it with powerful women of color, but with Meghan, it just feels different. It feels sinister. The BBC has used their platform to portray a woman of color as a stereotype and thereby feeding the continued bullying of this woman who’s done nothing to deserve it.
Call them out.
Complain.
Create community.
COMPLAIN to the BBC using the following link and let them know that using their platform in this way is unacceptable. You can’t just call it ‘satire’ and be done with it. It’s dangerous.
COMPLAIN HERE:
https://ssl.bbc.co.uk/complaints/forms/?lang=en&reset=&uid=570969218
Be well.
Subscribe on iTunes: https://apple.co/2UQXykN
Make sure to visit my YouTube channel for additional content beyond the podcast.
And follow me on Twitter and Instagram @sussexsquad on both platforms.

Thursday Jun 20, 2019
Balcony of Lies
Thursday Jun 20, 2019
Thursday Jun 20, 2019
In this episode, I revisit one of Meghan's patronages, the Mayhew! Meghan wrote a beautiful foreword for the 2018 Annual Review for the charity and reminds us to adopt, "don't shop." Go to the Mayhew for more information on how to be involved.
Lots to cover in this one. I talk about Meghan editing the September issue of British Vogue, Harry's work ethic and the Sussexes decision to leave Head's Together. Harry continues on in Diana's legacy and the dangers of leaving lies and undue criticisms about Meghan and Harry unchecked.
Tune in.
Please be sure to leave a 5-star review on iTunes for the podcast.
Make sure to visit my YouTube channel for additional content beyond the podcast.
And follow me on Twitter and Instagram @sussexsquad on both platforms.
Thanks to you all for listening! xo.

Thursday Jun 13, 2019
Harry, the Queen's Soldier
Thursday Jun 13, 2019
Thursday Jun 13, 2019
To celebrate Harry for his first Father's Day, we have chosen to donate to Scotty's Little Soldiers and the Queen's Commonwealth Trust.
Go to ScottysLittleSoldiers.co.uk and QueensCommonwealthTrust.org for more information on how to get involved with these great charities.
#HappyFathersDayPrinceHarry
Make sure to visit my YouTube channel for additional content beyond the podcast.
And follow me on Twitter and Instagram @sussexsquad on both platforms.

Thursday Jun 06, 2019
It's Above Me Now
Thursday Jun 06, 2019
Thursday Jun 06, 2019
In this episode, I talk Sentebale, State Visits and Sussex Pride.
Make sure to check out Sentabale and how you can take action with this great organization.
Sentebale is a charity founded by The Duke of Sussex and Prince Seeiso in 2006 following Prince Harry’s gap year to Lesotho in 2004.
They help the most vulnerable children in Lesotho, Botswana and Malawi get the support they need to lead healthy and productive lives. Sentebale works with local grassroots organizations to help these children – the victims of extreme poverty and the HIV/AIDS epidemic. Together, they’re making a big difference to these children’s lives. They can do even more with your help.
Thank you for listening and keep shining your light!
Make sure to visit my YouTube channel for additional content beyond the podcast.
And follow me on Twitter and Instagram @sussexsquad on both platforms.

